Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Side Dish Indian
Vegetarian
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 c Basmati rice (uncooked)
1 t Black mustard seeds
2 tb Canola oil
1/2 ts Split urad dal
1/2 c Cashew pieces
2 c Water or vegetable broth
1/3 c Fresh lemon juice
1/4 ts Sea salt
1/4 c Chopped fresh cilantro
Place rice in a strainer and rinse with cool water
until water runs clear. Set aside.
In a large saucepan, saute mustard seeds in oil until
they begin to pop.
Add urad dal and saute until dal turns golden brown,
about 2 minutes.
Add rice and cashews. Saute for 2 minutes over medium
heat.
Stir in water, lemon juice and salt.
Bring to a boil. Reduce heat, cover and simmer for 15
minutes. (Do not remove cover while cooking.) Remove
from heat and let sit for 5 minutes.
Fluff with a fork, garnish with cilantro and serve.
Per serving: 248 cal, 6 g prot, 313 mg sod, 30 g carb,
12 g fat, 0 mg chol, 63 mg calcium
Source: Vegetarian Gourmet, Autumn 1993 Typed for you
by Karen Mintzias
