*  Exported from  MasterCook  *

                       LEEK OR COURGETTE RISOTTO

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Main Dish                        Vegetarian

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
 10       ml           2 tsp sunflower oil.
  1       sm           Onion peeled and sliced.
  1                    Clove garlic crushed.
275                    G, 10 oz leeks washed and
                       Sliced
                       Or 350 G 12 oz courgettes
                       Sliced
350       g            12 oz risotto rice.
 15       l            2,5 pt vegetable stock.
          lg           Handful of parsley chopped.
 15       ml           1 tbsp grated parmesan
                       Cheese

 Heat the oil in a large saucepan and cook the onion
 and garlic until soft, about 5 minutes. Add the leeks
 or courgette and cook for 7 minutes stirring
 frequently.  Add the rice and stir a couple of times
 until it is coated with oil. Stir in the stock a ladle
 full at a time always waiting for the previous
 addition to be absorbed before adding the next ladle
 full. Cook the rice for about 20 minutes. As soon as
 the rice is tender stir in the parsley and parmesan
 cheese and serve.



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