*  Exported from  MasterCook  *

                        BROWN BASMATI LEMON RICE

Recipe By     :
Serving Size  : 1    Preparation Time :0:00
Categories    : Appetizers                       Rice

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       c            Brown Basmati Rice
  2       c            Water -- or Vegetable Stock
                       Grated Zest Of 1 Lemon
    1/4   ts           Ground Nutmeg
    1/4   ts           Ground Cloves
    1/2   ts           Ground Cinnamon
    1/2   ts           Ground Cumin
    1/2   ts           Ground Coriander
          pn           Saffron -- (optional)
  1       tb           Chopped Fresh Parsley -- for
                       Garnish

 Rinse the rice and soak it for 20 minutes in cold
 water.

 Add all the ingredients except for the parsley to a
 2-quart pot. Bring to a boil, lower the heat, stir,
 and simmer, covered for 20 minutes or until the water
 is absorbed and the rice is cooked. Garnish with the
 chopped parsley.

 Note: this can also be made with white Basmati rice

 Variation to .5 cup of the rice add .25 cup cooked
 lentils, .5 teaspoon chopped fresh parsley and lemon
 juice to taste.

 Serving Size 0.5 cup
 118 calories
 1 gram fat
 0 milligrams cholesterol
 3.7 milligrams sodium

 (kay's note : this is 9 fat calories, and 7.6% fat per
 serving.)

 Recipe By     : "Kay Hinga" <[email protected]>



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