---------- Recipe via Meal-Master (tm) v8.02

     Title: SPANISH RICE (MAJORS)
Categories: Diabetic, Grains, Side dish
     Yield: 4 servings

     2 c  Rice cooked;
     2 ts Green pepper; diced
   1/2    Onion; chopped
     2 ts Pimento bits;
     1 ts Salt; (if you must)
   1/2 ts Pepper;
     1 c  Tomato juice;
     1 ts Worchestershire sauce;

 Mix all ingredients together and bake at 350F for 30
 minutes or until heated through and bubbly.  Fluff
 with fork before serving. Food Exchange per serving: 1
 STARCH/BREAD EXCHANGE + 1/2  VEGETABLE EXCHANGE

 Source: Sugar Free....That's Me by Judith S. Majors
 Brought to you and yours by Nancy O'Brion and her
 Meal-Master

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