---------- Recipe via Meal-Master (tm) v8.02

     Title: BITS-O-BARLEY POLENTA
Categories: Side dish
     Yield: 1 recipe

     3 c  Skim milk
     3 tb Honey
     1 c  AM Bits-O-Barley
          AM Wheat Germ
          Butter
          Honey or maple syrup

 The night before serving, put milk, 3 tablespoons honey and Bits-O-Barley
 in a heavy sauce pan.  Bring to a boil and cook, stirring constantly for
 15-20 minutes.  Pour into a 9" x 9" x 2" oiled pan and refrigerate.  The
 next morning, cut the mixture into two inch squares, coat with wheat germ
 and fry in butter until lightly browned and heated through.

 Serve with more honey, syrup or butter.

 Source: Arrowhead Mills "Bits-O-Barley" tri-fold
 Reprinted by permission of Arrowhead Mills, Inc.
 Electronic format courtesy of: Karen Mintzias

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