*  Exported from  MasterCook  *

                          RAISIN BUGLUR PILAF

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Diabetic                         Nuts
               Vegetarian                       Side dish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
    2/3   c            Bulgur
    2/3   c            Boiling water
  2       tb           Golden pr dark raisins
    1/8   ts           Salt
    1/8   ts           Ground cumin

 Place bulgur in a medium-size bowl and cover with boiling water.  Add
 remaining ingredients and stir to combine.  Let stand 30 minutes until
 water is absorbed.  Fluff and serve warm.

 Food Exchange per serving: 1 STARCH/BREAD EXCHANGE  CAL: 89; CHO: 0mg;
 CAR; 3g; SOD: 57mg; FAT: 0g;

 Source: Light & Easy Diabetic Cusisine by Betty Marks

 Brought to you and yours via Nancy O'brion and her Meal-Master



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