---------- Recipe via Meal-Master (tm) v8.02

     Title: MILLET PILAF
Categories: Vegetarian, Vegetables, Side dish
     Yield: 1 serving

     1 sm Onion
     4 ts Vegetable oil
   1/4 c  Millet
          Sea salt to taste
   2/3 c  Water
   1/2 c  Slivered almonds
     1 sm Leek
     1 sm Zucchini
     1 c  Mushrooms
          Freshly ground black pepper
   1/4 ts Ground cinnamon

 Chop the onion.  Heat 2 teaspoons of the oil in a saucepan and add the
 onion.  Saute for about 3 minutes until tender by not brown.  Add the
 millet and cook for another 2 minutes or so, stirring occasionally.
 Sprinkle in the salt and pour in the water.  Bring to the boil, then lower
 heat and simmer, covered, for about 20 minutes.

 Place the almonds under the grill (broiler) and toast until lightly
 browned, turning frequently.  Set aside.

 Chop the leek and zuchinni finely.  Heat the remaining 2 teaspoons oil in a
 frying pan (skillet) or wok and add the vegetables. Stir-fry for about 3
 minutes.

 Slice the mushrooms thinly and add them to the leek and zucchini. Stir fry
 for a further 2-3 minutes.

 When the millet is tender and the water is absorbed, stir in the
 vegetables, pepper to taste, and the cinnamon.  Cook for a couple of
 minutes longer, stirring then remove from heat, and stir in almonds.

 * Source: The Single Vegan - by Leah Leneman * Typed for you by Karen
 Mintzias

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