MMMMM----- Recipe via Meal-Master (tm) v8.01

     Title: Raisin Buglur Pilaf
Categories: Diabetic, Nuts/grains, Vegetarian, Side dishes
     Yield: 4 nice folks

   2/3 c  Bulgur                            1/8 ts Salt;
   2/3 c  Boiling water;                    1/8 ts Ground cumin;
     2 tb Golden pr dark raisins;

 Place bulgur in a medium-size bowl and cover with boiling water.  Add
 remaining ingredients and stir to combine.  Let stand 30 minutes until
 water is absorbed.  Fluff and serve warm.

 Food Exchange per serving: 1 STARCH/BREAD EXCHANGE  CAL: 89; CHO: 0mg;
 CAR; 3g; SOD: 57mg; FAT: 0g;

 Source: Light & Easy Diabetic Cusisine by Betty Marks

 Brought to you and yours via Nancy O'brion and her Meal-Master

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