*  Exported from  MasterCook  *

                    FROZEN APPLESAUCE `N' FRUIT CUP

Recipe By     :
Serving Size  : 7    Preparation Time :0:00
Categories    : Cyberealm                        Desserts
               Fruits

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       cn           (11 oz) Manderine orange
                       Segments [drained]
  1       pk           (10 oz) frozen Strawberrys
                       [thawed]
  1       c            MOTT's applesauce [chunkey
                       -or regular]
  1       c            Grapes
  2       tb           Orange juice concentrate.

 1)      In a med. bowl combine all of the ingredients,
 then spoon the mixture into individual dishes or paper
 cups... 2) Freeze `til firm; Then remove from freezer
 30 min. before serving, garnished if desired...

 Source: The All New Diet Cookbook Typed for yor by
 Fred Goslin in Watertown NY on Cyberealm Bbs, home of
 KookNet at (315) 786-1120



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