MMMMM----- Recipe via Meal-Master (tm) v8.04
Title: Savory Baked Beans
Categories: Bean/legume, Casseroles, Low fat
Yield: 8 servings
2 c Great northern beans
2 qt Water
1 lg Yellow onion; chopped
2 Celery stalks; chopped
1 lg Green pepper; chopped
2 Garlic cloves; crushed
1/2 c Water
1 1/2 c Water;
1 1/2 ts Curry powder
2 tb Parsley; flakes
2 tb Lemon juice
1 tb Soy sauce, low sodium
1 ds Black peppercorns; ground to
Preparation Time: 3:15 Cook the beans in the 2 quarts water until
tender, about 2 hours. Drain, reserving the liquid. Preheat the oven
to 350 degrees. Saute the onion, celery, green pepper, and garlic in
the 1/2 cup water for 10 minutes. Remove from heat and add the cooked
beans, 1 1/2 cups bean-cooking liquid, and seasonings. Pour into a
casserole dish and bake for 1 hour.
Hint: Mash or grind up the leftovers for a delicious cold sandwich
spread.
From the recipe files of Sue Smith,
[email protected].
Posted by KevinVegan to AOL.
D/L April 16, 1995.
Formatted using MMCONV 1.8.
1.80
From: Fred Towner
Date: 06-30-96
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