1/4 c Mixed brown and wild rices
1/4 c Pearl barley
1/4 c Rye
1/4 c Lentils (admittedly not a
- grain!)
I toss them in the steamer for the same about of time as I'd cook
brown rice. The lentils kind of dissolve among the grains, giving a
good background flavor.
My high-fat-but-beginning-to-take-note older brother loved the taste
of this mix without anything on it. Me too! I used it for a
breakfast cereal, under stir-steamed veggies, and in an impromptu
soup.
From: Sally Charette
Date: Tue, 15 Feb 94 08:07:00 PST
Converted to MM format by Dale & Gail Shipp, Columbia Md.
