*  Exported from  MasterCook  *

                           THREE-GRAIN MEDLEY

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Rice

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/4   c            Water
  1       t            Chicken
                       -Bouillon granules
    1/3   c            Uncooked wheat berries
    1/3   c            Pearl barley
    1/4   c            Wild rice
  2       tb           Chopped fresh parsley
  1       tb           Margarine or butter
  2       ts           Finely shredded
                       -Lemon peel
  4                    Green onions (with tops),
                       -Thinly sliced
  2                    Cl Garlic, finely chopped

 Heat water and bouillon granules to boiling in 1-1/2-quart saucepan. Stir
 in wheat berries. Cover and simmer 15 minutes. Stir in remaining
 ingredients. Cover and simmer about 40 minutes or until liquid is absorbed.
 6 SERVINGS (1/2 CUP EACH); 55 CALORIES PER SERVING.



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