*  Exported from  MasterCook  *

                     MOM'S BEST BAKED BEANS (VEGAN)

Recipe By     :
Serving Size  : 10   Preparation Time :0:00
Categories    :

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       c            Chopped onions
  1                    Fresh garlic clove -- peel/fin
  4       c            Water
    1/2   c            Firmly packed brown sugar
    1/2   c            Molasses
  2       tb           Apple cider vinegar
  4                    Bay leaves
  1       t            Dry mustard
    1/4   ts           Pepper
    1/4   ts           Nutmeg
    1/4   ts           Ground cinnamon
    1/8   ts           Allspice
 32       oz           Canned tomato sauce
  1       lb           Navy beans -- dried uncooked

 This is a wonderful recipe that I got from a cookbook
 called Lean Luscious & meatless.  It takes a little
 bit of time to prepare but is well worth the effort.
 It is the best baked beans I have ever had. You can
 substitute baby limas for the navy beans. I have
 changed a few things from the original recipe to suit
 my own taste so feel free to add any of your favorite
 seasonings. Rinse & drain beans. Place in a large bowl
 with remaining ingredients except tomato sauce. Mix
 well cover & place in the refrigerator for 24 hours.

 TO COOK: Transfer bean mixture to a large oven proof pot.
 Add tomato sauce. Bring to a boil over medium heat.
 Reduce heat to low, cover & simmer 45 min stirring
 occassionally. Preheat oven to 300 degrees.  Place pot
 in oven. bake 4 hours covered. Check beans every half
 hour or so adding water and stirring as needed. When
 beans are done to your likeness remove from oven and
 serve.

 Nutrition (per serving): 283 calories
 Total Fat 1 g (3% of calories) :

 D/L from Prodigy 12-14-94.
 Recipe collection of Sue Smith. 1.80

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