Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Main Dish
Amount Measure Ingredient -- Preparation Method
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1 c Cooked long grain brown rice
15 oz Can pinto beans
1 c Shredded iceberg lettuce
1 c Coarsely chopped tomato
1 md Red bell pepper
1 sm Onion
1/4 c Cilantro, chopped
Salsa
Unflavored yogurt
Stem, seed, and coarsely chop bell pepper. Chop onion
and cilantro leaves.
In a 2-3 quart microwave safe bowl mix rice, beans,
1/2 cup lettuce, 1/2 cup tomato, 1/2 of the bell
pepper, 1/2 of the onion, and 1/2 of the cilantro.
Cover and cook on full power for 3 minutes. Stir,
cover, and cook until hot throughout, 1 to 2 minutes
longer. Stir in remaining vegetables. Spoon into
individual bowls and garnish with salsa, yogurt, and
salt to taste. NOTE: While the recipe says to spoon
into bowls, my wife a nd I love to eat this in flour
tortillas, wrapping it up like a burrito!
