*  Exported from  MasterCook  *

                     THREE BEANS IN LETTUCE PARCELS

Recipe By     :
Serving Size  : 2    Preparation Time :0:00
Categories    : Ethnic                           Vegetarian
               Vegetables                       Beans

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2 1/2   tb           Garlic and herb dressing
100       g            Chickpeas
100       g            Black eye beans
100       g            Flageolet beans
  1                    Medium red chilli
    1/2   tb           Chives
  4                    Chinese lettuce leaves
                       Salt and pepper to taste

 1. Heat the dressing in a wok over a medium heat. Add
 the beans and
    chilli and stir fry for 2-3 minutes until the
 majority of the
    liquid has evaporated. Season to taste, and add
 chives.

 Divide the mixture between the lettuce leaves and
 serve.



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