*  Exported from  MasterCook  *

                GREEN BEAN SALAD WITH GRUYERE & WALNUTS

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Salads

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2   lb           Green beans
    1/4   c            Oil-and-vinegar dressing,
                       Either bottled or home-made
    1/4   ts           Ground cumin
  1       tb           Dijon mustard
    1/2   c            Coarsely chopped walnuts
    1/4   lb           Gruyere cheese, finely diced
    1/8   ts           Salt
                       Freshly ground black pepper
                       To taste

 1. Bring a pan of water to the boil.  Snap the ends
 from the beans.  Cut in halves or thirds if very long.
 Add to the boiling water and time 5 to 7 minutes, or
 until the beans are tender.  Drain in a colander and
 rinse with cold water until cool.  Wrap in paper
 towels and a plastic bag; refrigerate.  (This can be
 done 24 hours in advance.)

 2. Whisk together the dressing, cumin and mustard.
 Refrigerate if not using right away.  About 1 hour
 before serving the salad, combine the dressing with
 the beans, walnuts, Gruyere, salt and pepper.  Mix
 gently. Let marinate at room temperature 1 hour before
 serving.

 Data per serving: Calories......231
 Carbohydrates......11g Monounsaturated fat....5g
 Protein........9g Sodium...........180mg
 Polyunsaturated fat....7g Fat...........18g Saturated
 fat.......5g Cholesterol..........21mg

 Adapted from "The Instant Gourmet" by Melissa Clark.



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