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                      RADICCHIO & WHITE BEAN SALAD

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Salads                           Vegetables

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1       tb           Minced shallot
  2                    15-oz cans small white
                       Beans, drained, rinsed and
                       Drained again
  1                    6-oz head radicchio, leaves
                       Separated, shredded
  1       sm           Red bell pepper, stemmed,
                       Seeded and minced
    1/3   c            Finely minced parsley
 10                    Kalamata olives, pitted,
                       Coarsely chopped
  3       tb           Red wine vinegar
  1       t            Minced garlic
  1       t            Grainy mustard
  2       tb           Olive oil
    1/4   ts           Salt
                       Freshly ground black pepper
                       To taste

 1. Put the shallot into a small bowl and cover with
 water.  Let sit 10 minutes to reduce the acidity.
 Drain and press with paper towel to remove excess
 moisture.

 2. Combine the shallots with the drained white beans.
 Stir in the radicchio, bell pepper, parsley and olives.

 3. Put the vinegar, garlic, mustard, olive oil, salt
 and several grindings black pepper into a small jar.
 Shake to blend.  Pour over the salad, stirring to
 blend.  Serve at room temperature.

 Data per serving: Calories.....170
 Carbohydrates.....23g Monounsaturated fat....3g
 Protein.......7g Sodium..........515mg Polyunsaturated
 fat....1g Fat...........6g      Saturated fat......1g
    Cholesterol...........0mg

 Adapted from "The Greens Book" by Susan Belsinger and
 Carolyn Dille. Submitted By CHERYL
 <[email protected]>  On   THU, 15 JUN 1995 145359
 ~0700 (PDT)



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