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Title: Cucina Rustica - Steak Pizzaiola
Categories: Beef, Main dish, Italian
Yield: 4 Servings
1 lb Boneless sirloin steak
1/2 ts Salt
1/4 ts Pepper
2 tb Olive oil
1 Onion; thinly sliced
3 cl Garlic; minced
2 lg Tomatoes; peel, seed, chop
2 tb Fresh oregano; chopped
Alla pizzaiola: cooked in sauce that makes the dish taste like pizza.
Between 2 sheets of waxed paper, pound steak with meat pounder to just
under 1/4-inch thickness. Cut into 1/2-inch wide strips; season with
pinch each of salt and pepper.
In large skillet, heat oil over high heat; brown meat, in batches,
for 2 minutes. Remove to plate.
Reduce heat to medium and add onion and garlic; cook, stirring, for
about 5 minutes or until well softened. Stir in tomatoes, oregano and
remaining salt and pepper, stirring to deglaze pan. Return meat and
any accumulated juices to pan; simmer for 5 minutes or until slightly
thickened and meat is tender.
4 servings for $7.75 CDN (Oct 94)
Per serving: about 235 calories, 26 g protein, 11 g fat,
7 g carbs, good source iron.
Serve with rice or mashed potatoes and sugar peas.
Source: Canadian Living magazine Oct 94
"Italian Country Cooking" article by Daphna Rabinovitch
developed by Canadian Living Test Kitchen
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