*  Exported from  MasterCook Mac  *

                            Real Irish Stew

Recipe By     :
Serving Size  : 6    Preparation Time :0:00
Categories    : Lamb                             Soups/stews
               Irish

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/2  lb            Mutton, cut into pieces
                       Parsley sprigs
  6                    Carrots, sliced
  2      lb            Potatoes
                       Salt and pepper
  1      lb            Onions

 Place meat and vegetables in saucepan and cover with cold water. Add salt
 and pepper as required and flavor with a few parsley sprigs and add carrot
 slices. Slowly bring to a boil and skim off the top. Simmer over a very low
 heat for approximately 2 hours or until the meat is tender.

 Note: You can probably substitute lamb for the mutton and not need to cook
 as long. Also this kind of dish is good for buffets as soups and stews keep
 well and don't suffer for extended simmering. 8-)



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Per serving: 104 Calories; 0 g Fat (1% calories from fat); 3 g Protein;
23 g Carbohydrate; 0 mg Cholesterol; 288 mg Sodium