Recipe By : Foodview
Serving Size : 0 Preparation Time :0:00
Categories :
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
2 1/2 lb Boned Mutton
4 Large Potatoes
2 Large Onions
3 or 4 Medium Carrots
Sprig of Parsley
1 pt./500 ml/ cups Water
Salt and Pepper
Cut the meat into good sized chunks. Peel the vegetables and slice
thickly. Chop the parsley. Choose a pot with a well-fitting lid and put in
the ingredients in layers, starting and finishing with potatoes. Pour in
the water and season to taste. Cover and put on a very low heat for about
2 1/2 hours until the meat is tender and the potatoes have thickened the
liquid. The dish may also be made with lamb, in which case it requires only
1 1/2 hours cooking time.
- - - - - - - - - - - - - - - - - -
Per serving: 61 Calories; 0g Fat (4% calories from fat); 3g Protein; 13g
Carbohydrate; 0mg Cholesterol; 1187mg Sodium
