Recipe By :
Serving Size : 4 Preparation Time :0:00
Categories : Irish Vegetables
Amount Measure Ingredient -- Preparation Method
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1 3/4 lb Kale
2 T Butter
2 T Double cream
Pn nutmeg, salt, pepper
2 T Stock
Wash the kale and strip the leaves from the stalks, then plunge into
briskly boiling salted water and cook until tender, 20-30 minutes. Drain
well and chop finely. In a saucepan combine the butter, cream and pinches
of nutmeg, salt and pepper; then add the kale and the stock. Mix well
and cook until well heated and the sauce is slightly reduced.
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Per serving: 111 Calories; 7g Fat (48% calories from fat); 4g Protein; 12g
Carbohydrate; 15mg Cholesterol; 110mg Sodium
