Stewing beef; cubed
Onions; chopped
Leeks; chopped
Salt or bouillon cubes
Pepper
Oat groats
Stock
Put meat, onions, leeks, salt & pepper and groats in earthenware
pot. Pour stock over top and stir. Put lid on. Put in medium low
oven for 16 hours. Groats will absorb stocks and juices and
expand.
