MMMMM----- Recipe via Meal-Master (tm) v8.06
Title: Chicken Pad Thai With Spaghetti Squash
Categories: None
Yield: 1 servings
1 lg Spaghetti squash; halved and
-seeded
1/4 c Peanut; (or canola) oil
1 tb Fish; (or hoisin) sauce
2 ts Tamari sauce
1/2 ts Red pepper flakes
1 lg Egg; beaten
2 Cloves garlic; minced
4 oz Boneless; skinnless chicken,
-roughly chopped
2 lg Carrots; peeled & shredded
6 Scallions; finely chopped
2 c Bean sprouts
1 Lime; halved
Place squash halves face down on microwave safe plate and microwave
on high for 14 minutes. Use fork to shred flesh into bowl. Put
aside.
In small bowl, mix sauce, tamari, pepper flakes. Put aside.
Scramble egg. Put aside.
In large wok or skillet, stir fry garlic with oil until aromatic.
Season chicken with a little salt, add to pan. Cook until golden
brown.
Toss in carrots, stir fry 1 minute. Transfer to plate.
Add tbsp oil and squash to wok. Cook 1 minute without stirring. Flip
and cook 2 minutes.
Pour sauce, chicken, egg, sprouts, scallions into pan.
Gently toss to heat through. Squeeze lime juice on top.
Recipe by James Tomasino
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