4 tb Vegetable oil 3 c Rice, cooked
1 ea Yellow onion, finely chopped 1 tb Tomato ketchup
3 ea Garlic cloves, chopped 1 ts Salt
1 c Carrots, chopped 1 ea Cucumber, thinly sliced
1 c Green beansm chopped 4 tb Green onion, chopped
1 c Pineapple chunks 4 tb Cilantro leaves, chopped
In a wok, heat the oil over medium heat & stir-fry the onion & garlic until
golden brown. Add the carrots & green beans & stir-fry for 2 minutes
longer Add the pineapple, rice, ketchup & salt. Mix well & stir-fry for
another 3 minutes. Arrange the cucumber around the serving platter. Pour
the rice into the centre. Garnish with green onion & fresh cilantro leaves.
