MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Doenjang Jjigae-Sea Tangle and Beef Stew
Categories: Stews, Beef, Tofu, Mushrooms, Korean,
     Yield: 4 Servings

   100 g  Beef brisket; or other
   200 g  Tofu
    50 g  Zucchini
     2    Dried shiitake mushrooms;
          -soaked
     2    Capsicums; green
     1    Capsicums; red
   1/2 tb Sesame oil
   1/3 ts Sugar
     2 c  Rice stock; water from
          -which rice was washed
          Sauce:
     3 tb Soybean paste
     1 ts Red pepper powder
     3 tb Sea tangle stock

 A stew made of sea tangle and rice stock, soybean paste
 (doenjang), tofu, and assorted vegetables.

 Cut tofu into 2 cm cubes. Cut zucchini and soaked shiitake
 mushrooms into bite-sized bits. Set aside. Chop green and red
 peppers. Set aside. Slice beef into bite-sized bits. Heat sesame
 oil in a pot. Add beef. Stir-fry quickly.

 Add the sauce. Stir-fry. Add rice stock and bring to a boil.
 Simmer for 5 minutes.

 Skim off fatty residue from the surface. Add zucchini and shiitake
 mushrooms. Return to a boil and simmer for 4 minutes. Add green
 and red peppers. Return to a boil and simmer for 3 minutes. Add
 1/3 ts sugar and remove from heat.

 From: Korean Cooking Made Easy by Kim Young-Hee

 Typed by: Kevin JCJD Symons

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