MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Tofu To Niku Donburi
Categories: Entrees, Japanese, Usenet
     Yield: 3 Servings

     6 oz Tofu (2 squares)
     2    Carrots; shredded
     2    Green onions;
          -chopped fine
   1/2 c  Parsley; chopped fine
     2    Eggs
     8 oz Shrimp, crab, or
          -crab blend; or less
     2 tb Oil; for frying
     3 tb Soy sauce
     2 ts Sugar

 Heat the oil and saute all the vegetables until tender (3-4
 minutes). Mash the tofu with a fork.

 Add the shrimp or crab, tofu, soy sauce and sugar to vegetables.
 Mix well. Cook until everything is heated. Beat the eggs and pour
 over mixture. Cook until eggs are done. Serve in a bowl over rice.

 Notes:

 * A Japanese tofu recipe with meat -- This recipe is originally from
 Japanese Country Cookbook by Russ Rudzinski. This is our version of
 the recipe. The grated carrots give it a very nice flavor.

 * This recipe can be made with beef, chicken, or pork instead of
 shrimp or crab.

 : Difficulty:  easy.
 : Time:  10 minutes.
 : Precision:  no need to measure.

 : Aviva Garrett
 : Excelan, Inc., San Jose
 : ucbvax!mtxinu!excelan!aviva
 : Aviva Garrett
 : Excelan, Inc., San Jose, CA
 : ucbvax!mtxinu!excelan!aviva

 : Copyright (C) 1986 USENET Community Trust

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