MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Instant Pot Spinach Dal
Categories: Vegan, Beans, Herbs, Vegetables, Chilies
     Yield: 3 Servings

   1/4 c  Toor dal; AKA split pigeon
          - peas/lentil
   1/4 c  Masoor dal; AKA red lentil
     1 tb Vegetable oil
     3 cl Garlic; chopped
     1    Green chile; chopped
   1/2 ts Cumin seed
   1/4 ts Mustard seed
     1 lg Tomato chopped
     5 oz Spinach; chopped (1 1/2 c
          - fine chopped spinach)
   1/4 ts Turmeric powder
 1 1/2 c  Water
   1/4 ts Garam masala
   1/2    Lemon; juice of
          Salt
          Cilantro; garnish

 Wash and rinse the dals. Set aside. Press saute mode on
 Instant Pot. Add oil and once it's hot add cumin seeds
 and mustard seeds. Let them crackle.

 Add chopped garlic, green chili and saute until the
 garlic starts turning golden brown in color.

 Add chopped tomato and mix. Cook for a minute.

 Then add chopped spinach and mix.

 Add salt, turmeric powder and cook the spinach-tomato
 mixture for 1-2 minutes.

 Now add the rinsed dal and give a stir.

 Add water, mix and close the lid of the Instant Pot.

 Cancel saute mode. Select manual and cook on high
 pressure for 10 minutes. Once 10 minutes are up, wait
 few minutes (6-7 minutes) and then release the pressure.

 Adjust salt and add garam masala, cilantro and lemon
 juice. Also adjust consistency of the dal at this point.

 Serve spinach dal hot with boiled rice!

 RECIPE FROM: https://www.cookwithmanali.com

 Uncle Dirty Dave's Archives

MMMMM

You are viewing proxied material from tilde.pink. The copyright of proxied material belongs to its original authors. Any comments or complaints in relation to proxied material should be directed to the original authors of the content concerned. Please see the disclaimer for more details.