---------- Recipe via Meal-Master (tm) v8.02

     Title: LAMB VINDALOO
Categories: Meats, Indian, Usenet
     Yield: 4 servings

     2 lb Lamb, cubed
     2 T  Coriander seed
     1 T  Cumin seed
     2 lb Tomatoes, crushed
    14    Garlic cloves, crushed
     6    Bay leaves
          Ginger (fresh), 2 inches,
          -finely chopped
   1/2 t  Black pepper, ground
   1/2 t  Cardamon seed
   1/2 t  Cinnamon
   1/2 t  Cloves
   1/2 t  Cayenne
     2 t  Mustard seed, ground
     1 T  Turmeric
     1 c  Wine vinegar
     2 md Onions
     2 md Potatoes
     2 T  Butter

 Lightly roast the cumin seed and coriander seed by frying with no oil for a
 minute or so, stirring constantly.  Grind these and combine them into a
 paste with the other spices, the garlic, ginger and the vinegar. Add the
 lamb to the marinade and mix well. Refrigerate for 3-24 hours while mixing
 every few hours as convenient.

 Finely chop the onions and potatoes and saute them for 5 minutes in the
 butter.

 Add lamb and spice paste and simmer over low heat for half an hour.  The
 marinating does add a lot of flavor and makes the meat much more tender.
 This can be skipped if need be.

 NOTES:

 *  A spicy hot Indian lamb dish -- Very loosely based on Dharamjit Singh's
 recipe in "Indian Cookery:  A Practical Guide."  Most restaurants that
 serve this dish pronounce it vinDAloo, with the stress on the second
 syllable.

 : Difficulty:  easy (though it's easy to burn the spices while roasting
 them).
 : Time:  1 hour preparation, 1 day marinating, 1 hour cooking.
 : Precision:  approximate measurement OK.

 : Nicholas Horton
 : Aiken Computation Lab, Harvard University, Cambridge, MA  USA
 : [email protected]

 : Copyright (C) 1986 USENET Community Trust

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