*  Exported from  MasterCook  *

                    STIR-FRIED VEGETABLES WITH TOFU

Recipe By     :
Serving Size  : 4    Preparation Time :0:00
Categories    : Vegetarian                       Chinese

 Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2       tb           Sesame oil
  2       md           Green bell peppers, diced
  1       lg           Celery stalk, diagonally
                       -- sliced
  2       ea           Garlic cloves, minced
  1 1/2   c            Mung bean sprouts
  2       bn           Scallions, chopped
    1/4   c            Toasted sunflower seeds
    1/4   c            Dry sherry
  2       tb           Tamari
    1/2   ts           Grated ginger
  3       ea           Cakes of tofu, diced
                       Chinese noodles

 Heat oil in wok.  When hot, add bell peppers, celery & garlic.  Stir fry
 over moderate heat till celery is half cooked.  Add bean sprouts, scallions
 & sunflower seeds.  Stir fry just till sprouts are wilted.  Rest of the
 vegetables should be tender crisp.

 Add rest of ingredients & reduce heat.  Saute another 2 minutes.  Serve
 over grains or noodles.

 Nava Atlas, "Vegetariana"



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