Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Pork Chinese
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1/2 lb Lean boneless pork
4 ts Cooking oil
2 ts Sesame oil
1 md Carrot; thinly cut, diagonal
1 sm Bell pepper -- seeded,
- cut into strips
2 Green onions -- sliced
1/4 c Brown sugar -- packed
2 ts Corn starch
2 tb Water
2 tb Red wine vinegar
1 ts Soy sauce
1 ds Ground ginger
1 c Pineapple chunks -- drained
Cooked rice -- hot
Partially freeze pork. Thinly slice into bite-size strips. Preheat a
10" microwave browning dish on 100% of power for 5 minutes. Add
cooking oil and sasame oil to dish. Swirl to coat dish. Add the pork.
Micro-cook, covered, on 100% power for 2 to 3 minutes or until pork
is no longer pink, stirring every minute.
Stir in sliced carrot, green pepper strips, and sliced green onions.
Micro-cook, covered, on 100% power for 2 to 4 minutes more or until
the vegetables are crisp-tender. Drain off liquid.
In a 2-cup measure stir togethere the brown sugar and corn starch.
Stir in water, red wine vinegar, soy sauce, and ground ginger.
Micro-cook, uncovered, on 100% power for 1-1/2 to 2-1/2 minutes or
until thickened and bubbly, stirring every 30 seconds.
Stir in drained pineapple chunks. Micro-cook, uncovered, on 100%
power for about 45 seconds more or until pineapple is heated through.
Toss the pineapple mixture with the pork mixture. Serve with cooked
rice.