Recipe By : Low Fat * No Fat
Serving Size : 6 Preparation Time :0:00
Categories : All Newly Typed Not Shared Soups & Stews
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 Tablespoon unsalted butter
2 red onions -- chopped
2 cups water
4 cups low-sodium chicken broth
2 cloves garlic -- minced
6 cups yellow squash -- diced
1 Tablespoon fresh thyme
1 Tablespoon curry powder
salt and pepper -- to taste
1 cup skim milk
1/3 cup fat free cheddar cheese -- grated
Heat oil in large skillet. Saute red onion until tender. Add garlic and
saute 2 minutes. In large stewpot, combine onions, garlic, squash, water,
chicken broth, thyme, salt and pepper. Cover and simmer for 2 hours. Cool
mixture and puree in blender or food processor. Return to heat and add milk
and cheese. Continue heating until thoroughly blended. Serve warm. Makes 6
servings.
