Title: HOT AND SOUR SOUP 1
Categories: Soups, Chinese, Chicken
Yield: 8 servings
4 ea Chicken breasts, skind,boned
1 tb Salad oil
3/4 ts Ground white pepper
1/4 lb Snow peas
8 oz Can bamboo shoots, drained
1 lb Firm tofu, cut bite size
2 ea Eggs
4 tb Soy sauce
6 c Water
3 tb White wine vinegar
1 ea Red pepper, thin strips
2 ea Chicken bouillon cubes
1/3 c Cornstarch
1 ea Green onion, thinly sliced
Cut the chicken into 1/8 in. slices. Stir the chicken
slices with 1 tablespoon soy sauce in a bowl. Cook
chicken in oil in 5 qt. dutch oven until tender -
about 3 min. Remove the chicken, add the remaining
soy sauce to pan with next seven ingredients, and heat
to boiling, stirring frequently. Reduce heat to low
and simmer for 10 min. or until veg. are tender. Add
chicken and tofu, bring to boil over medium heat. Stir
cornstarch and 1/3 c. water in small bowl until
smooth. Gradually add the mixture to the simmering
soup until slightly thickened and smooth. Beat the
eggs in a small bowl and slowly pour into soup,
stirring gently until set. Sprinkle green onion over
the soup. Cal. 230 serving, 1g fat.
