---------- Recipe via Meal-Master (tm) v8.02

     Title: RED-COOKED POT ROAST (SHANGHAI POT ROAST)
Categories: Chinese, Beef, Pork, Lamb
     Yield: 12 servings

     4 lb Chuck roast, boneless,
          -not too lean
     1 tb Sherry
   1/2 c  Regular soy sauce
     1 c  Water
     2 sl Ginger
     2 cl Garlic, optional
     1 oz Sugar
     2    Star anise stars
          -(optional for pork)

 Either brown the roast in a little fat or dunk it in
 boiling water for a minute or so [this step is
 optional]. Put it into a heavy kettle into which it
 fits fairly snugly. Add all the rest of the
 ingredients (ginger slices, star anise, and garlic
 should be at the bottom of the pot). Bring to a boil,
 then reduce heat and simmer covered, turning and
 basting occasionally, for 3 hours or until tender.
 Serve sliced, hot or cold. If cold, you may want to
 weight it down with a brick covered in foil or some
 similarly heavy item while chilling it in the fridge.

 You may cook lamb or pork this way, but cut the
 cooking time to 2 - 2 1/2 hr. For lamb add a cinnamon
 stick instead of the star anise; for pork double the
 soy sauce and sherry, either halve or omit the stare
 anise, and use up to 4 oz of sugar to taste.

 Adapted from Joyce Chen From: Michael Loo

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