---------- Recipe via Meal-Master (tm) v8.02

     Title: SESAME SEA SCALLOPS
Categories: Chinese, Seafood
     Yield: 6 servings

     1    1/2 lb large sea scallops
     1 tb Salad oil
     1 tb Soy sauce
     2 tb Dry sherry/white wine
     2    Egg whites/substitute
   1/2 ts Ground ginger/five-spice
          -powder
     4 tb Bread crumbs
     4 tb Sesame seeds

 Gently stir scallops with oil, soy sauce, wine, egg
 whites and ginger. MArinate for 1 hour. Combine bread
 crumbs and sesame seeds, roll sea scallops in this
 mixture or put crumbs and seeds in large plastic bag
 and add scallops a few at a time; close bag tightly
 and shake to coat scallops. Arrange coated scallops in
 single layer on shallow non-stick baking pan, sprayed
 with cooking spray. Bake uncovered in preheated, very
 hot 475 degree oven for about 6-8 minutes.

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