MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Hunan Chow Mein
Categories: Chinese, Rice, Vegetables, Cookbooks, News
     Yield: 6 Servings

     1 md Onion; chopped
     3 cl Garlic; minced
     1 tb Peanut oil
     2 tb Soy sauce
     1 ts Dried mustard
     2    Celery ribs; sliced
          -diagonally
     2 c  Baby bok choy; chopped
     1    Red bell pepper; chopped
     8 oz Water chestnuts; sliced
     1 c  Vegetable stock
     1 c  Mushrooms; sliced
     4 c  White rice; cooked

 In a wok or large skillet over high heat, cook onion and garlic in
 oil for 3 minutes, or until they begin to soften. Add soy sauce,
 mustard, celery, bok choy, bell pepper, water chestnuts, vegetable
 stock, and mushrooms. Continue cooking, stirring frequently, until
 vegetables are crisp-tender, about 5 minutes. Serve over rice.

 Recipe FROM: http://www.barronspecialties.com/recipes.htm

 Recipe by Carol Greenberg, Veggie Life, pg 55

 MC formatted by Barb at PK using Buster & SNT on 6/14/98

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