---------- Recipe via Meal-Master (tm) v8.x    [from Now You're Cooking!]

     Title: Lo Mein   Shrimp-Chicken-Pork-Beef
Categories: pasta, poultry, chinese
     Yield: 4 servings

     4 tb peanut oil
     2    celery; shredded
     1 c  cabbage
     2 ts cornstarch
   1/2 ts sugar
   1/2 ts salt; optional
   1/2 lb flank steak; or shrimp,chick
     2    sl ginger; minced
     1    green onion; minced
   1/2 lb spaghetti; or
          -chinese/noodles
     1 tb soy sauce; light soy

 Cook spaghetti as directed on package, AL DENTE, drain, rinse in cold

 water, add a few drops oil and mix to keep from sticking. Set aside.

 Slice steak VERY THIN, across the grain, 2" pieces. Mix together,

 steak, ginger, scallion, cornstarch, sugar, light soy, set aside to

 marinate. Heat wok to smoking, add 2 tbs oil. Stir fry meat mixture

 two minutes, do not overcook, Reserve. Add 2 tbs oil, heat, stir fry

 carrots and cabbage two minutes, add spaghetti, stir well and cook a

 few minutes, add meat mixture, 1 tbs soy and salt. stir a minute to

 heat and serve. Nice thing about stir fry cooking, just about

 anything goes. So, substitute, add other veggies, you just can't go

 wrong..



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