---------- Recipe via Meal-Master (tm) v8.04

     Title: Lo Mein   Shrimp-Chicken-Pork-Beef     Bgnj11
Categories: Chinese, Pasta, Main dish
     Yield: 4 servings


       4 TB Peanut oil
     1/2 lb Flank steak ;or shrimp --
 :          por
       2    Celery -- shredded
       2 Sl Ginger -- minced
       1 c  Cabbage
       1    Green onion;scallion --
 :          minc
       2 ts Cornstarch
     1/2 lb Spaghetti -- or chinese
 :          noodl
     1/2 ts Sugar
       1 TB Soy sauce -- light soy
     1/2 ts Salt -- optional

 Cook spaghetti as directed on package, AL DENTE,
 drain, rinse in cold water, add a few drops oil and
 mix to keep from sticking. Set aside. Slice steak VERY
 THIN, across the grain, 2" pieces. Mix together,
 steak, ginger, scallion, cornstarch, sugar, light soy,
 set aside to marinate. Heat wok to smoking, add 2 tbs
 oil. Stir fry meat mixture two minutes, do not
 overcook, Reserve. Add 2 tbs oil, heat, stir fry
 carrots and cabbage two minutes, add spaghetti, stir
 well and cook a few minutes, add meat mixture, 1 tbs
 soy and salt. stir a minute to heat and serve. Nice
 thing about stir fry cooking, just about anything
 goes. So, substitute, add other veggies, you just
 can't go wrong.. MARTY FEINS (BGNJ11A)

 Recipe By     :

 From: Sweeney <[email protected]>date: Mon, 28
 Oct 1996 21:35:19 +0800 (

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