---------- Recipe via Meal-Master (tm) v8.04

     Title: Sweet 'n' Sour Sauced Pork Bbs  Sss
Categories: Pork, Chinese
     Yield: 2 servings


     1/2 lb Lean Boneless Pork
       4 ts Cooking Oil
       2 ts Sesame Oil
       1 md Carrot *
       1 sm Green Bell Pepper **
       2    Green Onions -- Sliced
     1/4 c  Packed Brown Sugar
       2 ts Cornstarch
       2 TB Water
       2 TB Red Wine Vinegar
       1 ts Soy Sauce
       1 ds Ground Ginger
       1 c  Pineapple Chunks -- Drained
 :          Hot Cooked Rice

 *    Carrot should be cut thinly with a slant cut. **
 Green Bell Pepper should be seeded and cut into
 strips. Partially freeze pork. Thinly slice into
 bite-size strips. Preheat a 10-inch microwave browning
 dish on 100% of power for 5 minutes. Add cooking oil
 and sasame oil to dish. Swirl to coat dish. Add the
 pork. Micro-cook, covered, on 100% power for 2 to 3
 minutes or till pork is no longer pink, stirring every
 minute. Stir in sliced carrot, green pepper strips,
 and sliced green onions. Micro-cook, covered, on 100%
 power for 2to 4 minutes more or till the vegetables
 are crisp-tender.  Drain off liquid. In a 2-cup
 measure stir togethere the brown sugar and cornstarch.
 Stir in water, red wine vinegar, soy sauce and ground
 ginger.  Micro-cook, uncovered, on 100% power for 1
 1/2 to 2 1/2 minutes or till thickened and bubbly,
 stirring every 30 seconds. Stir in drained pineapple
 chunks. Micro-cook, uncovered, on 100% power for about
 45 seconds more or till pineapple is heated! !
 through. Toss the pineapple mixture with the pork
 mixture. Serve with cooked rice.

 Recipe By     :

 From: Sweeney <[email protected]>date: Mon, 28
 Oct 1996 21:36:31 +0800 (

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