---------- Recipe via Meal-Master (tm) v8.02

     Title: CHINESE: GOLDEN CROWN RESTAURANT HOUSE SPECIA
Categories: Main dish, Oriental, Ethnic, Vegetables, Meats
     Yield: 6 servings

     1    15-oz. Package chow mein
          - noodles (not canned)
   1/4 c  Vegetable oil, divided
     2    Garlic cloves, minced
 1 1/2 c  Fresh bean sprouts
   1/4 c  Slivered bok choy
   1/4 c  Slivered carrot
   1/4 c  Slivered green pepper
   1/4 c  Slivered celery
     2 tb Sliced water chestnuts
     2 tb Slivered bamboo shoots
     2 tb Sliced canned mushrooms
     2 tb Slivered onion
   1/4 lb Peeled small shrimp (60 to
          - to 75 per pound size)
   1/4 c  Chopped chicken
   1/4 c  Slivered Chinese BBQ pork
     1 c  Chicken broth
     1 tb Cornstarch
     1 ts Oyster sauce
   1/2 ts Granulated sugar
   1/2 ts MSG (Optional)
   1/8 ts Salt

 Boil chow mein noodles according to package
 directions. Drain.

 Heat 2 tablespoons oil in wok or very large frying
 pan. Stir-fry noodles for 3 to 5 minutes, or until
 crisp and light brown. Remove from wok and set aside.
 Add remaining 2 tablespoons oil and garlic. Add bean
 sprouts, bok choy, carrot, green pepper, celery, water
 chestnuts, bamboo shoots, mushrooms and onion to wok.
 Stir-fry for serveral minutes over high heat. Add
 shrimp, chicken and barbecued pork. Continue
 stir-frying several minutes.  Add broth and cover with
 lid. Cook with lid on for 3 to 4 minutes.

 Combine Cornstarch with cold water.  Stir in oyster
 sauce, sugar, MSG, if used, and salt.  Add sauce and
 noodles to wok. Continue cooking just until sauce
 thickens about 1 minute. Serve immediately.

 Makes 6 servings.

 SOURCE: From the Golden Crown Restaurant, Beaverton,
 Oregon.

 September '91 FOODday, Oregonain Newspaper.

 Shared by Cate Vanicek

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