---------- Recipe via Meal-Master (tm) v8.02

     Title: CINNAMON WON-TON CRISPS
Categories: Chinese, Ethnic, Appetizers
     Yield: 24 servings

    12    Won ton wrappers
   1/4 ts Cinnamon sugar
   1/2 ts Oregano leaves
   1/8 ts Garlic powder

 Line 10" microwave-proof plate with paper towel.  Cut
 wonton wrappers diagonally into triangles.  Place cut
 edges of each triangle together; arrange 12 triangles
 on a plate with points toward center.  Coat triangles
 with nonstick cooking spray; sprinkle 1/4 teaspoon
 cinnamon-sugar mixture over won- tons.
  Microwave, uncovered, on High for about 1-1/2 minutes
 or until crisp and browned.  Serve warm or cool.
 Repeat with remaining won-tons.

 Makes 24 triangles.  Per triangle: 12 calories, no
 fat, no cholesterol, 10 mg sodium.

 Note: Meets American Heart Assoc dietary guidelines
 for adults.
  High-powered microwave used...oven wattages may vary.
 If you use a low-power microwave, increase cooking
 time slightly.

 Source: Parade Guilt-Free Microwave Snack article
 Posted on GEnie by GARLIC.QUEEN, Nov 19, 1992
 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$
 71511,2253, GT Cookbook echo moderator, net/node
 004/005

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