---------- Recipe via Meal-Master (tm) v8.02

     Title: LEMON LIME & ORANGE CHICKEN
Categories: Poultry, Chinese
     Yield: 3 servings

     3    Chicken, breasts, whole,
          -- deboned, skinned
     2 ts Oil, peanut
     1 ts Ginger, minced
     1 ts Zest, orange
     1 ts Zest, lime
     1 ts Zest, lemon
   1/4 c  Wine, rice

-------------------------MARINADE-------------------------
     1 tb Wine, rice
     1 ts Soy sauce
     1 ds Pepper, white
     1 ts Cornstarch

---------------------------SAUCE---------------------------
     2 tb Juice, orange
     2 tb Juice, lime
     2 tb Juice, lemon
     1 tb Sugar, brown
     2 tb Stock, chicken

    Cut the chicken breasts into strips about a 1/2
 inch wide. Place them in a bowl and add all of the
 marinade ingredients: the rice wine, soy sauce, white
 pepper and cornstarch.  Stir to coat the chicken
 pieces with the equally.  Put the bowl in the
 refrigerator for an hour or more.

    Into a hot wok, pour in about 1 tablespoon of
 peanut oil, and 1 teaspoon of minced ginger.  Allow
 the ginger to sizzle for about 30 seconds and then add
 the marinaded chicken pieces.  Stir the chicken pieces
 around so they come apart and don't stick together.

    Add the zests of lime, lemon, and orange for
 flavor.  Stir for a minute and then add the wine
 (allowing it to flame if your kitchen permits.)

    Continue to stir for another minute and add the
 sauce ingredients one at a time as you continue to
 stir and cook until the chicken is done.

    Place the cooked chicken on a bed of cooked white
 rice and garnish with lemon, lime, and orange zest.
 Enjoy!

    Source: "Yan Can Cook," Martin Yan : PBS Series,
 11/8/94

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