---------- Recipe via Meal-Master (tm) v8.x    [from The Grocery Consumer]

     Title: Oriental Chicken
Categories: Chinese, Chicken
     Yield: 4 Servings

   1/4 c  Brown sugar; firmly packed
   1/4 c  Vinegar
    15 oz Can pineapple chunks
     1 c  Onion rings; thin
     2    Chicken breasts; boneless *
     2 tb Corn starch
     1 tb Soy sauce
     1 c  Green pepper strips
     1 tb Oil

 * Cut into thin strips.

 In a medium bowl, combine sugar and corn starch. Gradually stir in
 vinegar and soy sauce. Stir in pineapple, green pepper, and onion,
 set aside. Heat oil in wok. Add chicken and stir fry, just until
 tender, and chicken has turned white. Add pineapple and vegetable
 mixture; stir until well mixed. Cover and simmer over low heat
 15 minutes.

 Cal: 314, Fat 7 g

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