---------- Recipe via Meal-Master (tm) v8.02

     Title: CHINESE CHICKEN SALAD (WEIGHT WATCHERS MAGAZI
Categories: Chinese, Chicken, Salads
     Yield: 6 servings

     1 tb Rice wine vinegar
     1 ts Canola oil
     1 ts Sesame oil
     1 tb Toasted sesame seeds
   1/2 ts Ground ginger
     3 c  Torn romaine lettuce
     3 c  Shredded red cabbage
     1 c  Drained canned sliced water
          -chestnuts
     8 oz Cooked skinless boneless
          -chicken breast, cut into
          -strips
     1 oz Sliced almonds
          Lemon juice

 Adapted from Candlestick Park, San Francisco, CA.
 Foodservice: Harry M. Stevens

 1. In small bowl, combine vinegar, canola and sesame
 oil with 1 T. water; whisk in sesame seeds and ginger;
 set aside.

 2. Divide lettuce, cabbage and water chestnuts evenly
 among 4 plates. Top each evenly with chicken; sprinkle
 evenly with almonds.  Drizzle dressing over salad.
 Sprinkle with lemon juice.

 Each serving provides: 1 FA, 2 1/2 P, 3 V, 1/2 B, 15 C
 Per serving: 208 cal, 21 g pro, 9 g fat, 11 g car, 56
 mg sod, 48 mg chol

 Posted by: Valerie Whittle

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