---------- Recipe via Meal-Master (tm) v8.02

     Title: GARLIC CHICKEN LO MEIN
Categories: Chinese, Poultry
     Yield: 6 servings

     2 lg Chicken breast halves;
          -skinned and boned
     1 tb Sherry, dry
     2 tb Cornstarch
     2 lg Garlic cloves; minced
     1 c  Chicken broth
     4 ts Vinegar, white
   1/2 ts Pepper, red, flakes
     8 oz Vermicelli; uncooked
     2 tb Oil, vegetable
     1    Carrot; julienned
     1 lg Pepper, bell, green;
          -julienned
     3 tb Soy sauce

   Cut chicken into thin strips. Blend sherry, 1
 Tablespoon cornstarch and garlic in small bowl; stir
 in chicken. Let stand 10 minutes. Combine broth,
 vinegar, red pepper and remaining 1 Tablespoon
 cornstarch; set aside. Cook vermicelli according to
 package directions, omitting salt. Meanwhile, heat 1
 Tablespoon oil in hot wok or large skillet over
 medium-high heat. Add chicken and stir-fry 3 minutes;
 remove.

   Heat remaining oil in same pan over high heat. Add
 carrots and green bell pepper; stir-fry 2 minutes. Add
 chicken and broth mixture. Cook, stirring, until
 mixture boils and thickens. Remove from heat; stir in
 soy sauce. Drain vermicelli; arrange on serving
 platter and top with chicken and vegetable mixture.

 <source unknown> Posted by [email protected] - if you
 use this recipe, email me a randomly chosen recipe to
 express your thanks!

 Submitted By [email protected]
 On MON, 19 JUN 1995 001915 GMT

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