---------- Recipe via Meal-Master (tm) v8.02

     Title: CHINESE-STYLE BEEF
Categories: Chinese, Beef
     Yield: 6 servings

 1 1/4 lb Boneless top sirloin,
          -trimmed of fat
   1/2 ts Ground ginger
     1 ts Sugar
     3 tb Soy sauce
     2 ts Cornstarch
     1 tb Vegetable oil
     1 c  Water
   3/4 c  Quick-cooking long-grain
          -rice
     1 lb Fresh broccoli, trimmed, cut
          -into 1-inch pieces

 With a sharp knife, cut the steak diagonally across
 the grain into thin slices.  In a medium bowl, mix
 together the ginger, sugar, soy sauce, and cornstarch.
 Add the meat strips and toss to mix well. Let stand
 for 5 to 10 minutes. In a 10-inch skillet, heat the
 oil over high heat until hot.  Add the meat mixture.
 Cook, stirring, over high heat, until the meat loses
 its redness, 5 to 5 minutes.  Remove to a plate. Add
 the water, rice, and broccoli to the skillet and heat
 to boiling. reduce the heat to medium-low, cover, and
 simmer for 5 to 6 minutes, or until the broccoli is
 tender. Return the meat to the skillet and heat to
 boiling, stirring often. Reduce the heat and simmer,
 stirring, for 1 minute.

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