MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Shanghai Beef
Categories: Asian, Beef
     Yield: 4 Servings

     1 lb Flank steak; cut into strips
10 1/2 oz Can condensed beef broth
     2 tb Oil
     8 oz Can sliced water chestnuts;
          - drained
   1/4 c  Water
     1 md Red bell pepper; coarsely
          - chopped
     4 tb Soy sauce
     2 tb Corn starch
     5    Scallions; cut diagonally
          - into 1" pieces
   1/4 ts Black pepper
 1 1/2 c  Dry rice

 Brown beef in hot oil in a skillet, about 5 minutes.  Add water
 chestnuts, red bell pepper, scallions, and pepper.  Cook 2 minutes
 longer.  Mix broth, water, soy sauce, and corn starch; stir into
 beef mixture.  Cook and stir until mixture thickens and comes to a
 full boil.  Stir in rice.  Cook; remove from heat.  Let stand
 5 minutes.  Fluff with a fork.

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