MMMMM----- Recipe via Meal-Master (tm) v8.06

     Title: Orange Beef with Cashews
Categories: Chinese, Beef, Nuts, Chilies, Fruit
     Yield: 4 Servings

     1 lb Beef; sliced for stir-fry
     2 tb Brown sugar
     6 tb Soy sauce
     2 tb Chopped garlic
     4 c  Prepared broccoli flowerets
     2 ts Water
     4    Green onions; cut into 1"
          -lengths
   2/3 c  Orange juice
     2 tb Corn starch
     2 ts Rice wine vinegar
     2 ts Fresh ginger; minced
   1/2 ts Red pepper flakes
     2 tb Peanut oil
   1/2 c  Salted cashews
          Rice; to go with
          -thin strips of lemon rind,
          -for garnish.

 Combine beef, brown sugar, 2 tb soy sauce and garlic in plastic
 food storage bag; seal; turn to coat meat. Let stand briefly.
 Meanwhile, place broccoli and 2 ts water in microwaveable plate.
 Cover tightly with plastic wrap. Microwave on high for 2 minutes.
 Stir together green onions, remaining soy sauce, the orange juice,
 corn starch, rice-wine vinegar, ginger and red-pepper flakes in a
 small bowl.

 Heat peanut oil in wok or large skillet over high heat. Add beef
 with marinade; stir-fry 1 to 3 minutes. Add broccoli; stir fry 1
 to 2 minutes or until heated through. Add cashews; cook 1 minute.
 stir in green onion-orange juice mixture. Cook 2 or 3 minutes or
 until thickened. Serve immediately with rice and garnish with thin
 lemon rind strips.

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