Title: STIR FRIED BEEF AND BROCCOLI IN OYSTER SAUCE
Categories: Main dish, Meats, Oriental
Yield: 4 servings
3/4 lb Flank steak
1 tb Soy sauce
1 tb Rice wine
2 tb Water
1 tb Cornstarch
1/8 c Vegetable oil
3 ea Cloves garlic, minced
1 ts Chopped fresh ginger root
6 ea Green onions, chopped
1/3 c Water
1 lb Broccoli cut into florets
1 x -----------sauce------------
2 tb Oyster sauce
1 tb Soy sauce
1 tb Rice wine
1 tb Cornstarch
Cut meat across the grain into very thin slices.
Place in a bowl and combine with soy sauce, rice wine,
water and cornstarch. Allow to marinate at least 10
minutes. Meanwhile prepare remaining ingredients and
stir together sauce mixture. Heat oil in a wok or
large skillet. Add meat and cook, stirring
constantly, until meat is about 75 per cent cooked.
Remove and reserve. Scrape out pan if necessary and
return to heat. Add another 2 tablespoons oil if
needed and heat. Add garlic, ginger and green onions
and cook 30 to 60 seconds until fragrant. Stir in
cut-up broccoli and add water. Cover and cook 3
minutes. Re-add beef to pan and combine well. Add
sauce to mixture and bring to boil. Cook until
thickened and beef and broccoli are cooked through.
Serve with steamed rice.
