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     Title: QUICK-FRIED BEEF WITH OYSTER SAUCE
Categories: Beef, Chinese
     Yield: 6 Servings

     1 lb Beef steak
   1/2 ts Salt
 3 1/2 tb Vegetable oil
     1 tb Soy sauce
     2 ts Cornstarch
     2 tb Water
     2 tb Sherry
     4 tb Beef stock
     2 sl Ginger root
 2 1/2 tb Oyster sauce
   3/4 ts Sugar
          Pepper -- to taste

 Cut the beef into small thin slices and rub these with the salt and
 1/2 tablespoon of oil.  Mix the soy sauce, cornstarch, water, sherry
 and stock in a bowl until well blended. Finely chop the ginger. Heat
 the oil in a frying pan. When hot add the beef, spreading the pieces
 out, and stir-fry them over a high heat for 1 minute. Add the ginger,
 followed by the oyster sauce and sugar, and continue to stir-fry for
 30 seconds. Pour in the sauce mixture from the bowl, and continue to
 stir-fry over a high heat for a further minute.  Serve immediately on
 a well-heated dish.

 This mixture of seafood flavor with meat is a common Cantonese
 practice which most southerners enjoy, but which is not always
 accepted in central and north China.

 Recipe By: Chinese Regional Cooking by Kenneth Lo

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