Recipe By :
Serving Size : 2 Preparation Time :0:00
Categories : Vegetarian Main dish
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 tb Sunflower oil or vegetable
-broth
1 1/2 c Bell peppers, red -- sliced
1/2 c Bell peppers, green -- sliced
1 1/2 c Snow peas
1 1/2 c Bok choy -- sliced
2 tb Leeks, baby -- sliced
1 c Carrots -- thinly sliced
1 Garlic clove -- sliced
1/8 ts Chilies, red, fresh -- chopped
4 ts Tamari
In a large saucepan or wok, heat the oil over high
heat until hot but not smoking. Toss in the vegetables
and seasonings and stir-fry for 1 to 2 minutes,
stirring 3 to 4 times; the vegetables should be
crunchy. Remove from the heat and serve with brown
rice or Oriental Amaranth with Purple Cabbage.
Vegetarian Cooking for Good Health by Gary Null/MM by
DEEANNE
